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Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about: How to determine if you have OCD--and whether your problem is severe enough to warrant professional help How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD The two most highly effective forms of treatment--and how to decide what's best for you The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever

What do you do when you realise that, even though you have everything you've always wanted, you're still unhappy? How do you stop your eternal search for A Manual of Physical Diagnosis download PDF happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In "Beyond Happiness," author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everything-except her life-in a devastating house fire, her priorities shifted. Now, in "Beyond Happiness," she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls "the gentle knowing in her heart," she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within "Beyond Happiness," the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.

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Author: Lynn Schackman,Shelagh Ryan Masline
Number of Pages: 209 pages
Published Date: 01 Sep 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publication Country: New York, United States
Language: English
ISBN: 9780440234630
Download Link: Click Here
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